Cami Smalley

BOARD MEMBER,Coach

Cami Smalley is a nationally board-certified health and wellness and a masterful coach. She founded Guided Resilience to share her Mindful Pause approach to well-being. And she is author of the book, Mindful Pause: a self-care guide to resilience and well-being. She currently resides in Bayfield, WI where she provides individual and group coaching, mindfulness training, and yoga instruction. Additionally, she offers programming and retreats at the beautiful campus of the Wild Rice Retreat along the shores of Lake Superior. Her holistic approach to well-being also supports business, education, and faith-based sectors as well as support groups.

Cami has decades of experience supporting well-being in the workplace setting. For nearly 10 years, she provided her coaching and training services to employees at regions hospital in St. Paul, MN and the surrounding metro. In addition to coaching, Cami helped the hospital create a Center for Employee Resilience, and she contributed to several initiatives including supporting victims of workplace violence, departmental support during transitions, coaching return to work referrals, and an exciting lifestyle medicine approach to treating back and neck pain.