Meditation and yoga classess
Yoga is the union of yourself with the supreme being or ultimate principle. And my Conscious Coaching Group is proud to offer people the chance to experience this unity with special meditation and yoga classes. We have private, semiprivate, and group classes available.
Yoga, meditation and mindfulness
BY JASON MOON AND ONLINE CLASS
Yoga and meditation have become increasingly popular in recent years for obvious reasons- they both have a positive impact in our psychological and physical wellbeing. Many contemporary research have also shown that meditation and yoga can improve overall wellbeing and make us resilient to factors causing stress.
You can book a private, semi-private, or group session with our instructor Jason Moon, who can guide you to unify you with your deeper identity!